Pantry Detox

Sometimes we need a little help in making changes, and the pantry detox is a simple and practical first step to making lasting changes to your family's health. Here I will visit your home, discuss your needs, offer suggestions for healthy swaps and discuss the basic fundamentals of nutrition. I also cook with you, making simple healthy options to keep the fridge stocked with good choices. Ingredients are supplied and you are welcome to invite a friend. Contact me if you would like to discover more about this service.