Just as you would not expect to reach your fitness goals with a personal trainer after the first session, the same principles apply when coming to see me. Making changes and getting in tune with your body, exploring what works and does not work for you, can take time. This is why I offer packages, so we can work together over a longer period of time to embed habit change and see real progress.

BALANCE

Initial consultation (90 minutes)

Simple action plan to get started

5 review sessions (30 minutes each)

20% supplement discount (if recommended)

Functional testing discussion (if appropriate)

These 3 sessions are carried out monthly.

Initial consultation (90 minutes)

Simple action plan to get started

5 review sessions (30 minutes each)

20% supplement discount (if recommended)

Functional testing discussion (if appropriate)

These 6 sessions are carried out fortnightly.

Initial consultation (90 minutes)

Simple action plan to get started

11 review sessions (30 minutes each)

20% supplement discount (if recommended)

Functional testing discussion (if appropriate)

These 12 sessions are carried out weekly

Functional tests and supplements, if chosen, are an additional cost.
Testing ranges from stool, hormone, thyroid, nutrient status or liver function, to name a few, and depends on your individual case. GP tests are always suggested first, however some of these tests are not available on the NHS.
Testing ranges from £50-£400 depending on your individual needs - opting to carry out these tests is entirely your decision.
Supplements, if suggested, are high-quality practitioner brands, and you will be entitled to 20% off most supplements when purchasing through Lisa Buckley Nutrition.
Consultations take place at my home here in Worcester or via phone or FaceTime.
When seeing children they will need to attend the first consultation in person.