When I first have the privilege of meeting someone new I am aware each has their own unique story, history, life pressures, pain points and challenges, and that's even before we consider their gut microbiota, detoxification system and genetics.

 

This is your journey and you are in control, however I am by your side because nutritional therapy is a partnership, and part of that process is investigating, exploring, reviewing and adapting accordingly. 

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I use a functional approach, which means that we address the root cause of your problems through dietary and lifestyle interventions, as opposed to suppressing them. If you have a pain, one approach is to offer a painkiller; a functional medicine approach will ask, 'Why is the body producing pain?' It's about addressing the engine, not the engine light.

 

This is not a band aid approach but instead an opportunity to reconnect with your body. Learn or rediscover fundamental diet and lifestyle changes that have a lasting and positive impact on you and your children's health.